Tuesday Workouts
10-mile cycling time trial in between rain drops.
Cassie
Cassie
"Hard things take time to do. Impossible things take a little longer."
Felt tired and crappy today and decided to give myself a B12 shot this afternoon (trying to go 2 weeks in between at this point and it'd only been 10 days). Anyway, about 2 hours later I felt MUCH better and made it to the gym for a good 4-mile run. Sure like being able to say "good" when I'm talking about my runs!
Linn
Linn
I did a tough spin class today...
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/