Sunday Workouts!!!!
Thought I was going to do a brick today, but when I got up I changed my mind. I did do the spin class (1-hr on Sun). It went much better than I thought it would. Anyway, I knew I had lots of other work to do at home...
Did some serious work digging out the grass from around my raspberry plants and adding a retainer to keep the runners from going out into the yard. Also did the week-eating and mowing. I was a very busy girl today!
Linn
Did some serious work digging out the grass from around my raspberry plants and adding a retainer to keep the runners from going out into the yard. Also did the week-eating and mowing. I was a very busy girl today!
Linn
I went to the gym and did 30 minutes on the elliptical (which I am feeling today) and 15 minutes on the treadmill. Great start to the month!
5'6" - 302/155-158
Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06
I am really late!
Did a 3.2 mile run along Hood Canal.
Did a 3.2 mile run along Hood Canal.
Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
I walked around the Fremont Arts and Wine Festival for two hours. Man, it was HOT.
HW - 225 SW - 191 GW - 132 CW - 122
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