Searching for OH weight training fanatic ...
Several months back when I was only lurking I ran across the profile of a male OH member who was a fitness and weight training fanatic. He has very comprehensive and detailed workouts on his profile site. Really great information!
I'm trying to locate him to get some workout info. Anybody familiar with who I'm speaking of. He's a white guy, mid-40s maybe.
Thanks!
I'm trying to locate him to get some workout info. Anybody familiar with who I'm speaking of. He's a white guy, mid-40s maybe.
Thanks!
Don't know of th guy you are talking about, but check this guy's site out for some really comprehensive weight training info:
http://scoobysworkshop.com/
http://scoobysworkshop.com/
do you have a specific ? There are others who may have an answer.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!