First official 5k time

bkg96
on 7/3/10 10:23 pm

39:56 - 32 in my age and gender - out of 52 - 442 out of 1300+ entrants; I ran ( by ran I mean jogged) the whole way - no walk breaks. so, I think a good start.

Start Weight: 287 Current: 181
Surgery costs: about $20,000; clothes expenditures: $1000; 106 lbs lost: priceless

DANCBJAMMIN
on 7/4/10 12:50 am - Fort Worth, TX

RNY on 01/14/08

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/