Resistance Bands

Alli14ppfk
on 7/5/10 8:59 am - Buffalo, NY

RNY on 02/16/09

Does anyone know of a good website or even a book that provides a bunch of exercises to do with resistance bands. it would be nice to do some of the stuff at home on days i can't get in the gym to do weights

Open RNY Gastric Bypass February 16, 2009
Fleur di lis abdominoplasty June 5, 2010
Mastoplexy Scheduled for February 28, 2011

SW 296/Surgeon's Goal 196/My Goal 175

jcheryld
on 7/5/10 12:38 pm

RNY on 12/30/08

Check out the fitness tab on Sparkpeople.com. They have all sorts of exercises there- gym, home, fitness bands, and dumbell workouts.

Pregnancy%20ticker

Make a pregnancy ticker

Hit goal 10/31/09! RNY!!!

(deactivated member)
on 7/5/10 12:42 pm

RNY on 05/25/10 with

youtube even has a bunch if you put in wt you are trying/wanting to workout free weights and resistance bands come up

MAG1260
on 7/6/10 2:11 am - Battle Creek, MI

VSG on 05/04/10

Leslee Sansone's Walk away the Pounds Express, has a 3 mile workout that uses resistance bands,

Highest Weight