Monday workouts

This morning I ran 2 miles (longest I've done!) and walked for 1 mile. Still working towards that 5k in August!

Went out and walked .2 turned around and came back. I'll try again later.

 today was back, chest, bi's and abs....no cardio.....tomorrow I run the route for my 5k, it will be on the the Virginia Beach Boardwalk....should be nice

Hi Erin,
We started out at the exact same weight. You had surgery just a couple months before me. Do you mind sharing your fitness routine with me? I'm working towards a 5k in August, but I want to incorporate more weights and other cardio. Looks like you are doing awesome!

 Hi Carla,
If you message me I will gladly talk to you about my routine...

Erin

 5k on he boardwalk sounds like fun!  I am jealous!

 Come join me...I need all the support I can get...LOL

 I wish I could, we're actually headed west for vaca.. I will hit va beach before the summers out though!

 very cool, you will have to look me up...we are so close to the beach, out surfing every weekend....

 One of my favorite victories of weight loss is not being afraid to take the  short off in public.. used to fear the beach, now I long for it :)