Weight Gain
(deactivated member)
on 6/27/10 8:44 pm
on 6/27/10 8:44 pm
One hour or more of daily moderate-level exercise may help normal-weight women beat the bulge, suggests a new study published in the Journal of the American Medication Association. If you're overweight or obese, you may need to combine regular exercise with calorie restriction to prevent weight gain.
Deleted post due to "member" being deactivated.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
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