Performance: Bonk Bustin'
Interesting article:
http://www.active.com/outdoors/Articles/Performance__Bonk_bustin_.htm?cmp=1634&utm_source=sendible&utm_medium=feed
http://www.active.com/outdoors/Articles/Performance__Bonk_bustin_.htm?cmp=1634&utm_source=sendible&utm_medium=feed
HW - 225 SW - 191 GW - 132 CW - 122
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i saw the article a couple of days ago and absolutely agree with some of the points (like where did that 2nd wind come from?). But the lead of "Fatigue is ALL in your head" is BS, energy/nutritition bonking is a real thing too.
Where are we going?? And why am I in this handbasket??
right now. somewhere. somebody is working harder than you.
right now. somewhere. somebody is working harder than you.
Well, the leads are always BS. 
Some editor writes them most of the time and they often don't even agree with the article.
Some editor writes them most of the time and they often don't even agree with the article. HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights
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