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Monday workouts
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patrick M.
on 6/15/10 12:24 am - San Bernardino,
CA
31 minutes elliptical...60 minutes weights- shoulders- bi's and forearms.
bkg96
on 6/15/10 2:51 am
3.2 miles (jog) in 41 minutes. Not great time, but proud of it because I had not jogged that distance in over a week. Thought the mojo was gone. So glad to have conquered the mind issue.
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