Ran 5K distance yesterday

bkg96
on 6/5/10 1:08 am

3.2 miles in 41 minutes. Week 9, D1 of c25K. Though I'm slower than I should be, it's still pretty amazing that I can jog 3.2 miles without walking or resting. I am signed up for a 5k race on July 3. I hope to have some minutes shaved off by then. So, go me!

Sue M.
on 6/5/10 1:29 am - Nantucket, MA

RNY on 11/12/08

That's awesome!! Congrats! You will definitely shave a few off by race day - the adrenaline on race day will help!

Read my blog, BARIATHLETE I run because I can.

First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash

mcarthur01
on 6/5/10 7:58 am - Cumming, GA

RNY on 10/30/08

don't worry about your time at this point, just focus on improvements over time. congrats on a new milestone!

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Ran 5K distance yesterday

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Ran 5K distance yesterday