Thursday Workouts

MacMadame
on 6/4/10 1:19 am - Northern, CA

It was stalled for a while but now I'm back on track.

I'm still dealing with this stupid calf injury! I'm going to do a Full AquaBike at the end of July and just not run between now and then. In Aug, my PT kicks back in and I will go nuts with PT and running for the 3.5 months leading up to IMAZ.

I think that should work.

HW - 225 SW - 191 GW - 132 CW - 122
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DANCBJAMMIN
on 6/4/10 4:08 am - Fort Worth, TX

RNY on 01/14/08

AWESOME!

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

niffer1283
on 6/3/10 9:29 pm - Richmond, IN

30 minute, hilly bike ride.

Jenny

He is ill clothed that is bare of virtue. ~~ Benjamin Franklin

RNY 05/29/2008 http://www.jensgyrations.blogspot.com

jenjengrins
on 6/3/10 10:23 pm - Olathe, KS

Lap Band on 03/13/09

I ran a mile, worked the weights, and boxed. Burned according to my polar watch 950 calories :)

7.8 cc in a 10 cc band, Started at 378 lbs
Goodbye 300 forever and ever! 07/18/2009
Tummy Tuck August 13, 2010

GordonGirl
on 6/4/10 12:29 am - SoCal, CA

RNY on 12/09/08

Instead of my usual early morning run, I did a 4.5 mi. after work. Ran decent pace of 9:30. The people are a very different breed exercising in than evening than the morning bunch...go figure.