Monday workouts!

Kathy P.
on 5/31/10 10:42 am - Port Orchard, WA

Getting INTO a compression sports bra IS A WORKOUT!!

Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;

niffer1283
on 5/31/10 9:47 pm - Richmond, IN

Yep, and getting out of it is sometimes just as hard!

Jenny

He is ill clothed that is bare of virtue. ~~ Benjamin Franklin

RNY 05/29/2008 http://www.jensgyrations.blogspot.com

superconducting
on 5/31/10 8:19 am - Montgomery, NY

Lap Band on 08/12/09

4 miles on the tm, back and bi plus abs.

fatfreemama
on 5/31/10 11:23 am - San Jose, CA

RNY on 12/07/09

Missed the team training Sat (my son's HS graduation). Made up for it today with a 9+ mile walk. Even tried jogging a tiny bit.

Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21)   7/17/11 (3:30:58)   7/15/12 (3:13:11.5)
   SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW  349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein

morgansmommy
on 5/31/10 11:39 am - Gig Harbor, WA

6.4 hilly miles! Actually only the first part was hilly. I ran with a friend the route I planned on running for a 8K on Sunday. We actually ran further because I would like to do a half in August and am doing a 12K in two weeks.
Mary