Dancing off ur weight..
So I've been doing a Latino Cardio Dance video its about 30 minutes long, the scale is moving!! I was wondering if anyone else dance for weight loss and if so which video do you use. I think its time for me to switch up I saw an ad for a video call Insanity but its over $100 and Im not too interested in spending that kind of cash on a video.
Without PAIN,TEARS & SWEAT We wouldnt know what LAUGHTER & VICTORY felt like!
Hard work WILL pay OFF!!
Hard work WILL pay OFF!!
I subscribe to Netflix and they stream video to my computer and I just pick any work out video (or I can request one and keep it as long as I like, no charge when it's finally returned) and can have a different one every day!
I've heard the Zumba is really awsome. If you have a Ross there, you might pick up some good ones cheap.
I've heard the Zumba is really awsome. If you have a Ross there, you might pick up some good ones cheap.
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You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
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You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
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