Tuesday's workouts!!!
Scott, it sounds like you really had a rocky few days. I'm glad to hear that everything has worked out and mom and baby are well.
Today was a bike day - rode a total of 17 miles, including a 10-mile time trial.
Cassie
Today was a bike day - rode a total of 17 miles, including a 10-mile time trial.
Cassie
"Hard things take time to do. Impossible things take a little longer."
I went to my weekly track workout. And did something to my calf! Grrrr.
Anyway 5 miles total, but only ran about 2.5. I had to walk 2 miles back to my car. Slowly.
Anyway 5 miles total, but only ran about 2.5. I had to walk 2 miles back to my car. Slowly.
HW - 225 SW - 191 GW - 132 CW - 122
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Congrats on the new baby!
I did 20 minutes of intervals on the bike and 25 minutes in the weight room.
Jenny
I did 20 minutes of intervals on the bike and 25 minutes in the weight room.
Jenny
Scott,
I've been so hit and miss on the board, I missed the baby annoucement! Congrats - glad to hear that things are going well now.
I did a 4 mile run on the treadmill.
I've been so hit and miss on the board, I missed the baby annoucement! Congrats - glad to hear that things are going well now.
I did a 4 mile run on the treadmill.
5'6" - 302/155-158
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Ran NYC Marathon 11/4/07 5:27:06
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