Finally running again!
Yeah!
I'm now 4 weeks post op and finally felt like myself again out on a run. My legs were pooped up the hills (I run in San Francisco, this is unavoidable) but I got a 4 miler in.
Now to start inching back up to the distances I was at pre-op. I'm excited to see how much faster I'll be able to go without the extra weight.
Next race - Danskin Women's Triathlon June 6th, Austin Tx (not expecting a PR here, just to finish)
J
I'm now 4 weeks post op and finally felt like myself again out on a run. My legs were pooped up the hills (I run in San Francisco, this is unavoidable) but I got a 4 miler in.
Now to start inching back up to the distances I was at pre-op. I'm excited to see how much faster I'll be able to go without the extra weight.
Next race - Danskin Women's Triathlon June 6th, Austin Tx (not expecting a PR here, just to finish)
J
Wow! Clearly you are a pretty fit person going into all this! Great job!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
It would always be better to start our healthy habits by exercise and one of the best exercise is running. Many people had wished to fullfil their goals by stting objectives, yet, only few had achieved due to lack of perseverance. Good thing you have achieve the goal that you have set. Keep it up!
Health is important!
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