Got to brag!

Got 60 miles in on the bike -- took 3:30 (not brag worthy) and I'm tired and sore and wondering how the hell I'm supposed to run BUT...................I had zero, none, nada, zip nutritional issues on this ride!  I'm praying I can repeat the process.
Started the gu's really early, about mile 10 and bought Gatorade around mile 40 (total of probably 100 oz for the ride).  Feels great to just be sore and NOT be sitting here with a blood sugar of 50!

 

Great work Dan!

I'm glad you aren't feeling beat up.  I hope you found a solution to the Blood Sugar issues.

Scott

 Oh I feel beat up!!!!  Like you should after you did a ride probably 20 miles too far!  Just feels great to not feel blood sugar beat up!!!!!!!  Excited about it!

GREAT NEWS BRO!!!!! Now you can focus JUST on fitnss rather than having to deal with nutrition. That's gotta be a relief!

Brag accepted. :) 
Congratz