MONDAY WORKOUTS...

MaryS
on 5/10/10 10:51 pm - Long Island, NY
20 min on the elliptical and my sugar started to go low and cut my workout short!

5'6" - 302/155-158 

Check my success story on my surgeon's website: my story
Check my blog: LosingForLife.com
Ran NYC Marathon 11/4/07 5:27:06

Seht
on 5/10/10 11:12 pm
1 hour on the trainer comprised of paceline, hills, and rollers
4 mile interval run 6-7.5 mph

Scott

The first time you do something - It's going to be a personal record!

beckipoohbear
on 5/11/10 2:18 am - AZ
Just a nice and easy 1 hour water aerobics class for me.

Rebecca
3  1/2 Marathons down!!! Getting ready to try a marathon!
Day of surgery - 252.5 Highest weight - 269 Goal weight - 134, reached!!

 


  
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