Fueling for endurance events

Seht
on 5/7/10 1:53 am
Since this question comes up all the time, I thought I would repost this video http://www.active.com/triathlon/Articles/Proper-Fueling-During-Exercise.htm?cmp=119&utm_source=sendible&utm_medium=feed

Scott

The first time you do something - It's going to be a personal record!

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