First 1/2 tomorrow!!!! Holy S#$%
Well my first half marathon is tomorrow. I had 4 months to train and did **** poor job of it. My longest run/walk (mostly walk) was 9 miles and that took 2 1/2 hrs. My lack of training aside there are two things I am certain of: 1) I am running tomorrow, rain or shine(looks like heavy rain at that) and 2) I will finish, I may be dead last but I will finish. I am running this with my daughter and she may well see dear ol Dad puke at the side of the road and walk more than he runs, but I will be damned if she sees me quit. On a bright note I am hoping the see Dan (saxman) and his wife who are running in the race as well and I have a massage schedule for Monday!
Good luck bro... I know you will do great!
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Have a GREAT TIME! Make sure you get a pic at the finish line (after puking), and ENJOY that massage Monday! Congrats on your first Half!
Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
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