HUMPDAY WORKOUTS!!!!
Ran out of time and light...between work, kids awards and searching for wayward pup!
Out bright and early tomorrow morning!
Out bright and early tomorrow morning!
Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Today is swim day. I was supposed to do something short and intense so I went to my regular workout but left after 30 min. and modified the stuff to go at a faster pace.
HW - 225 SW - 191 GW - 132 CW - 122
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8 minutes on elliptical, 12 minutes jog/walk on the treadmill, and 25 minutes in the weight room.
Jenny
Jenny
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