My 1st 5k

nate2009
on 4/26/10 4:16 am - Lebanon, OH
Thanks everybody .... now I have a time to beat for May 15th 5k.
    No longer about weight , it's all about living.            
Kathy P.
on 4/26/10 5:19 am - Port Orchard, WA
Congrats Nate! That is a great time for your first 5K!

I'm sure you will smoke it on the 15th!
Every morning in Africa, a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning in
Africa, a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.

RNY 2/9/09  Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
jet03
on 4/26/10 11:28 am - Canada
That"s awaesome Nate! WTG!!

Jet

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superconducting
on 4/28/10 3:40 am - Montgomery, NY
way to go man, you blew away my first 5k time!  


Jennie M.
on 4/28/10 7:34 am - Ottawa, Canada
That's a great time! Congrats Nate!

Urban Poling Instructor, 5K runner & soon to be CanFit Pro Personal Trainer
HW339/Lowest Wt 175/CW210/GW175  Plastics done (TT & BR) 8/31/10
   

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