Saturday Run-28 Miler Baby!
Awesome! You're going to be so ready for Rocky with those "honey do" lists to promote active recovery!
Cassie
Cassie
"Hard things take time to do. Impossible things take a little longer."
Mouth haning open in amazement.... Awesome!!
Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Sounds like you had a pretty awesome day Jeff. That's a pretty impressive distance. The 26.2 seed has been planted in my head and I'm planning running the Rocky Raccoon with you guys, at least the 50 miler anyway.
Duane
Duane
"Let us run with perseverance the race marked out for us."
I run for those who can't or won't. I run because I once was one of those people.
Awesome Duane, that's really cool. It just seems like once you stretch yourself, your body is capable of going a lot further, if you don't succom to the mental battle. I think just deciding to do the Rocky Racoon 100, my training went from just going out to run long distances, to really preparing to finish that race.
I saw what Dan went through last year and I think it was probably the best training video on that race I could have watched. To see what worked, what didn't and of course knowing what Dan would have done differently to complete that race.
So, good job on deciding to do that race and well wishes in your training. February is going to be an awesome race and the more the better.
Jeff
I saw what Dan went through last year and I think it was probably the best training video on that race I could have watched. To see what worked, what didn't and of course knowing what Dan would have done differently to complete that race.
So, good job on deciding to do that race and well wishes in your training. February is going to be an awesome race and the more the better.
Jeff
Got TRI?
Jeff Benintendi
[email protected]
Starting weight: 431lbs Current weight 254lbs.
www.thebigathlete.com
100 Mile Club: www.100mileclub.org
Jeff Benintendi
[email protected]
Starting weight: 431lbs Current weight 254lbs.
www.thebigathlete.com
100 Mile Club: www.100mileclub.org
Most Active
Recent Topics
