Getting back into the swing of things
Woot!
I hiked 5.5 miles today up and down some STEEP valleys.
Why is this a big deal for me? I'm 9 days post op.
The first question I had for my doctor on my initial visit was "how soon after surgery can I run?". he told me 2 weeks and as pooped as I was feeling post surgery I had my doubts.
Today, not so much. The hike was hard and I'm a bit sore but I can't say I overdid it.
Phew! I'm relieved more than anything.
Here's to being the athlete I know I can be.
J
I hiked 5.5 miles today up and down some STEEP valleys.
Why is this a big deal for me? I'm 9 days post op.
The first question I had for my doctor on my initial visit was "how soon after surgery can I run?". he told me 2 weeks and as pooped as I was feeling post surgery I had my doubts.
Today, not so much. The hike was hard and I'm a bit sore but I can't say I overdid it.
Phew! I'm relieved more than anything.
Here's to being the athlete I know I can be.
J
Glad your surgery went well and you were able to get in a hike! Don't over do it though!
Kathy
Kathy
Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
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