Sunday Workouts!!!

FreeSpirited1
on 4/11/10 11:53 am
rest day
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morgansmommy
on 4/11/10 12:27 pm, edited 4/11/10 12:29 pm - Gig Harbor, WA
An hour of zumba and walked a lot   at work!
Mary
SuziJones
on 4/13/10 2:17 am
Playing for a couple of hours at the park with the kiddos...it was WONDERFUL!!!

I love my WLS and the energy I have from exercising!! WOOT!

Thank you all for all your support and great inspiring examples!
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You have to expect things of yourself before you can do them.  ~Michael Jordan 
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
 "Those that will not be governed by God will be ruled by tyrants." ~William Penn
 
                
    
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onerland-2.jpg My Onerland!! picture by minnlay
MacMadame
on 4/13/10 2:25 pm - Northern, CA
I went swimming for 30 min. at Lake San Antonio.

HW - 225 SW - 191 GW - 132 CW - 122
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