6 miles
Holy cow!!
I am so excited!!! I just ran 6 freaking miles( maybe a bit over). I had a long day today, son had his tonsils out and I was just tired from all that. I did some p90x about 4 and then the plan was just to do the bare miles on my training run. 3 miles, that was all. For some odd reason I was in a cool place and just kept going . I made to 3 miles out and the turned around to come the 3 miles back. I am home now and thinking that I need to look up some good stretches or else I am gonna be a bit sore in the am. I am making so many firsts , so fast. I guess I am ready for this 4.3 mile run on the 24th . I see a 10k in my future soon. My knee did start to get a bit twitchy on me.
I am so excited!!! I just ran 6 freaking miles( maybe a bit over). I had a long day today, son had his tonsils out and I was just tired from all that. I did some p90x about 4 and then the plan was just to do the bare miles on my training run. 3 miles, that was all. For some odd reason I was in a cool place and just kept going . I made to 3 miles out and the turned around to come the 3 miles back. I am home now and thinking that I need to look up some good stretches or else I am gonna be a bit sore in the am. I am making so many firsts , so fast. I guess I am ready for this 4.3 mile run on the 24th . I see a 10k in my future soon. My knee did start to get a bit twitchy on me.
Congrats on the 6 miles!! Really cool feeling, isn't it!
Where in WA are you? I am planning a 10K in June, and it should be a beautiful route!
Where in WA are you? I am planning a 10K in June, and it should be a beautiful route!
Every morning in Africa , a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica , a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
Not too terribly far. I'm on the other side of the Narrows. There's a 5K coming up in Tacoma, May 8th, the Run Like A Girl 5K (Mother's Day weekend). Proceeds go to DV prevention and awareness for Pierce Cty. Here's the website if you are interested:
www.everybodysafe.org
I need to do a 5K in May, just to keep focused on my 10K in June, so considering this one!
www.everybodysafe.org
I need to do a 5K in May, just to keep focused on my 10K in June, so considering this one!
Every morning in Africa , a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica , a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;