cool thing happened at the gym tonight
as i mentioned in the workout post, today was my 5th day in a row at the gym. i was pretty run-down mentally and energy-wise and didn't really want to be there, and was seriously considering bagging it after just 15 minutes of weights. then i saw my surgeon (who is a super nice guy) working out, i hadn't seen him since my 1 year appointment in late October and he came over and said: "hey, I'm just here to get as in shape as you". I don't usually go for the ego-pump stuff, but somehow, this made me feel really good. it also gave me enough of a charge to push through what ended up a pretty decent workout.
have a good weekend!
have a good weekend!
Where are we going?? And why am I in this handbasket??
right now. somewhere. somebody is working harder than you.
right now. somewhere. somebody is working harder than you.
Yes!
Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
I'm pretty well-known at my gym (I worked there for a while also) and get asked a ton of questions off and on, so I almost always have to be "on" when I'm there. Even if it's a bad day, the workout still has to be good or I feel as though I'm disappointing other people. They don't always say, but they see...
That was pretty cool. Sometimes it's just that little extra push that keeps you going!
Linn
That was pretty cool. Sometimes it's just that little extra push that keeps you going!
Linn
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