First Half in 3 days!!
Hello Everyone!
I am running my first half marathon on Sunday! I am so excited. I can't wait to go to the expo on Saturday. I feel like I have trained well and up for the challenge. It is called America's Run. It will begin and end at the Dallas Cowboy Stadium in Arlington, Texas so my last lap I will be put on the infamously huge big screen! Got to go hard on that one!
So any of you who are familiar with half marathons if you have some last minute pointers to give me they would be greatly appreciated! I will definately give you a report next week!
Thanks,
Lisa
I am running my first half marathon on Sunday! I am so excited. I can't wait to go to the expo on Saturday. I feel like I have trained well and up for the challenge. It is called America's Run. It will begin and end at the Dallas Cowboy Stadium in Arlington, Texas so my last lap I will be put on the infamously huge big screen! Got to go hard on that one!
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Thanks,
Lisa
My best advice is HAVE FUN!!! I was going to that run, but $120+ for a Half??? No thanks....LOL Have a great time
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Have fun,
Watch out for starting too fast. It is easy to get caught up in the initial surge of the race start and run faster than you are accustomed too. This can lead to a longer harder day than you expected.
Remember to say thank you to the volunteers at the water and aid stations.
Scott
Watch out for starting too fast. It is easy to get caught up in the initial surge of the race start and run faster than you are accustomed too. This can lead to a longer harder day than you expected.
Remember to say thank you to the volunteers at the water and aid stations.
Scott
The first time you do something - It's going to be a personal record!
it really depends on you and your taper. do you need it physically? no. mentally? sometimes. i wouldn't if you are nursing sore legs or have a slight injury. if you do, make it a really really really really really easy jog (really) no more than 30 minutes. it is all mental at this point.
Where are we going?? And why am I in this handbasket??
right now. somewhere. somebody is working harder than you.
right now. somewhere. somebody is working harder than you.