Exercise Under Your Desk

Computers involve a lot of work on your rear, but it’s not the kind of working your rear really needs. If you exercise under your desk, you will keep your metabolism higher, your brain more alert, and your lower body in better shape. When you find ways to exercise under your desk, you get paid in more ways than one.The following five exercises will allow you to get fit and facebook at the same time... Read More ....

boy did the title of this post get me excited!

I thought this was going in a comepletly different direction !