tuesday workouts
jiu jitsu: 45 min with the guys, 45 min with the ladies
HW / SW / CW / GW 299 / 287 / 160 / 140 Feb '09 / Mar '09 / Dec '13 /Aug '10
Appendicitis/Bowel Obstruction Surgery 8/21/10
Beat Hodgkin's Lymphoma! 7/15/2011 - 1/26/2012
Ran Half-Marathon 10/14/2012
First Pregnancy, Due 8/12/14 I LOVE MY DS!!!
75 minutes in the pool. Love working with a swim coach that helps me correct my technique one component at a time.
Cassie
Cassie
"Hard things take time to do. Impossible things take a little longer."
3.98 mi hill workout.
HW - 225 SW - 191 GW - 132 CW - 122
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