Beachbody Insanity or Brazil Butt Lift workout vids?
I bought the Brazil Butt Lift and it's great. Challenging and fun and it includes a killer abs workout too. One of the cardio workouts was pretty hard to follow but other than that I have no complaints.
I have a friend who loves the Insanity Challenge, but I have no first-hand knowledge.
Good luck!
Lara
I have a friend who loves the Insanity Challenge, but I have no first-hand knowledge.
Good luck!
Lara
Only had it about a week and a half, Cee, but yes I am noticing a difference. I'd definitely never used some of the muscles they target with the exercises. I had been going to the gym a lot too. I'm not using this every day, but more on days when I'm focusing on legs and glutes for strength training.
The Bum Bum cardio is a lot of lunges and squats and variations on those. Again, I've gotten myself in pretty good shape, but it is a WORKOUT!
Good luck! Let me know how it's going.
Lara
The Bum Bum cardio is a lot of lunges and squats and variations on those. Again, I've gotten myself in pretty good shape, but it is a WORKOUT!
Good luck! Let me know how it's going.
Lara
I just came over to this board to ask about the brazil butt lift workout- you beat me to it! I did read somewhere that some of the moves are hard to follow (and im not very coordinated) so I'm looking to read some reviews.
Christine
Breast Lift/Brachioplasty January 18, 2011
Lower Body Lift March 3, 2011
Inner Thigh Lipo/Lift May 4, 2011
Hey Christine! There are two cardio workouts. The Bum Bum (meaning BUTT) isn't too hard to follow (but very challenging physically), but the other - Cardio Axe- is much more dance-inspired and putting different sequences together. I never feel like I'm getting a good workout when I am trying so hard to just follow the steps, so I doubt I'll do that one much. It was sort of fun.
The other workouts are killer and GREAT. They give you a little booty band which I didn't think would be very effective but oohhhh the burn!! And, as I mentioned, the Tummy Tuck is one helluva abs workout.
Good luck!
Lara
The other workouts are killer and GREAT. They give you a little booty band which I didn't think would be very effective but oohhhh the burn!! And, as I mentioned, the Tummy Tuck is one helluva abs workout.
Good luck!
Lara