Thursday's Workouts
Did 30 min jiu jitsu with the guys, 45 minutes with the ladies
HW / SW / CW / GW 299 / 287 / 160 / 140 Feb '09 / Mar '09 / Dec '13 /Aug '10
Appendicitis/Bowel Obstruction Surgery 8/21/10
Beat Hodgkin's Lymphoma! 7/15/2011 - 1/26/2012 
Ran Half-Marathon 10/14/2012
First Pregnancy, Due 8/12/14 I LOVE MY DS!!!
Did a Tabata-Yoga mix.
First we did Tabata intervals, one with front squats and one with TRX rows. Then we did some Warrior poses and a chair pose. Then we did two more Tabata intervals, some kind of squat thing with weights and a TRX crawl thing.
First we did Tabata intervals, one with front squats and one with TRX rows. Then we did some Warrior poses and a chair pose. Then we did two more Tabata intervals, some kind of squat thing with weights and a TRX crawl thing.
HW - 225 SW - 191 GW - 132 CW - 122
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