Tuesday workouts

FreeSpirited1
on 3/16/10 5:30 am

scheduled gym day but not gonna make it....coming down with something and it has me dragging bad. Just took some meds and gettin in the bed when I get home. I really struggled with not going today...I hate to get off my schedule...but will I make this cold worse by not taking care of it and resting?? What is your take on working out while sick?

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nate2009
on 3/16/10 5:49 am - Lebanon, OH

RNY on 07/14/09

Wow !! great job

No longer about weight , it's all about living.

mcarthur01
on 3/16/10 6:00 am - Cumming, GA

RNY on 10/30/08

great run man!

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

jet03
on 3/16/10 6:15 am - Canada

Lap Band on 07/11/08

Yoga class this morning and 3 mile run this afternoon.

Jet

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Cassie W.
on 3/16/10 8:42 am

RNY on 09/14/06

Today was a 45-mile swim, followed by weights. It's time for the maximum strength phase of my workout. I'm pretty proud of my progress in the weight room. Leg press today was 3 sets, 10 reps at 270 pounds.

Cassie

"Hard things take time to do. Impossible things take a little longer."

mcarthur01
on 3/16/10 10:04 am - Cumming, GA

RNY on 10/30/08

something tells me you may have swum for 45 minutes not miles! :) i'm impressed with the leg presses... i don't think i'm up to that weight myself!

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

Cassie W.
on 3/16/10 10:18 am

RNY on 09/14/06

Definitely minutes! Could you imagine how long it would take to swim that many miles and I'd look 120 years old with the pruned skin. :)

Cassie

"Hard things take time to do. Impossible things take a little longer."

Sue M.
on 3/16/10 9:10 am - Nantucket, MA

RNY on 11/12/08

4 miles in 38 minutes. Nice tailwind for 2 miles!!!!

Read my blog, BARIATHLETE I run because I can.

First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash