CLIFF BARS & PURE PROTEIN BARS

I do Gu and G2 gatorade and do OK.
At the Whiterock Marathon I did Gu and regular gatorade and it made me ill during the race.

Whatever you decide to do, practice it home.

Darrell

Thanks everyone. Very useful information. I will definately practice ahead of time with a Cliff bar. I too an a Pure Protein aholic. Have been since immediately post op. Sending ALL THOSE wrappers to Scott !!!

I have will focus on carb before and protein after...that makes perfect sense!

Thanks again!
K.

I disagree with Dan, the Peanut Butter Chocolate Chip bars are amazing. I am a dumper K., and I am sensitive to almost everything. Cliff bars took a week to get used to but if you can tolorate oatmeal with brown sugar splenda or honey, you should be fine here.

I also take the orawheat 70 calorie breads with a little peanut butter and honey on then prior to a run. One of those and a cliff bar get me through 10 miles plus my calories from water.

Good luck.

Thanks Jeff,
       I can totally tolerate oatmeal with brown sugar splenda. I also use the Orowheat or Sara Lee Multi-grain 70 or 90 calorie, respectively, breads just fine.
       I will try the Cliff Bars and see if I dump on them or not, but will definately try after a workout just in case.

Thanks again!
Kathy