Monday Workouts
For Monday:
Got a cure for Monday blues?
Got stuck in freeway traffic on my way to the club from work to go to an exercise class. Because I would have been late to class when I arrived at the club, I decided to skip it and do my individual work outs instead.
15 minutes on dreadmill.
15 minutes on cross-ramp elliptical trainer.
15 minutes on stationary bike.
Got a cure for Monday blues?
Got stuck in freeway traffic on my way to the club from work to go to an exercise class. Because I would have been late to class when I arrived at the club, I decided to skip it and do my individual work outs instead.
15 minutes on dreadmill.
15 minutes on cross-ramp elliptical trainer.
15 minutes on stationary bike.
Vicki 
DS (lap) with Dr. Clifford Deveney. Cholecystectomy (lap) with Dr. Clifford Deveney 19 months post-op.
Has not weighed myself since 1/2010. Letting my clothes gauge my progress instead.
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