Day One
Today marks day one of my 8 week training for my 1st 10K May 2nd. I have run 6 miles on the tm on numerous occasions, so I don't anticipate having any problems. Just feels good to start officially training for the 1st of 2 running goals I have set for myself in 2010.
Now that the snow is melting and the days are longer, I will be able to start running outside. Really looking forward to that. If you had told me 2 years ago that I would be training for a 10K run, I never would have believed you, yet here I am doing it. Sure feels great to live life and enjoy the ride.
Jet
Now that the snow is melting and the days are longer, I will be able to start running outside. Really looking forward to that. If you had told me 2 years ago that I would be training for a 10K run, I never would have believed you, yet here I am doing it. Sure feels great to live life and enjoy the ride.
Jet
I'm doing my first 10K on June 6th. What training program are you following?
Every morning in Africa
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
I checked on-line and things looked similar for the most part. I looked at the training schedule and runs in them. Based on what I currently run, I decided that the advanced beginner is where I fall into. Here is a link to the schedule.
http://running.about.com/od/racetraining/a/10Kadvbeginner.ht m
Jet
Yeah for you Jet!! I can't wait to read your posts as you progress!! Congrats on your race too!! that's soo inspring and awsome!!
*big happy hugs*
Look forward to reading your posts on your race too!! WOOT!
*big happy hugs*
Look forward to reading your posts on your race too!! WOOT!
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You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
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You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
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