comrades marathon
This is a pretty cool run.. would love to get there some day.. I am running for team world vision in my first half in April in NYC..
www.southafrica.info/about/sport/comrades.htm
www.youtube.com/watch
www.southafrica.info/about/sport/comrades.htm
www.youtube.com/watch
When the race ends, it ends. Make sure you finish in the given time. There have been people 10 feet from the finish line when the race ends and they don't let them finish. Try to hit it on the "down" year.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!