Wednesday Workouts!!!
I have to work a double today (report to work at 7:45am and return home 1/4 after midnight). Had to get the run out of the way early. 2.4 at a nice and easy pace.
What did you do today?
What did you do today?
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Geez, that's a long day!
I did my lap swimming this morning, 30 minutes. I ordered an Aquatard yesterday, I can't wait to get it! For you swimmers out there, SwimOutlet.com has some really good prices on their swimwear, and they have quite a selection. I'll let you know how I like my Aquatard when I get it.
Have a great day, everyone!
Jenny
I did my lap swimming this morning, 30 minutes. I ordered an Aquatard yesterday, I can't wait to get it! For you swimmers out there, SwimOutlet.com has some really good prices on their swimwear, and they have quite a selection. I'll let you know how I like my Aquatard when I get it.
Have a great day, everyone!
Jenny
I cant stand hotel TM's. I have never found one that didn't slip. Of course it could just be an indication of the quality of hotels I stay in.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
On March 3, 2010 at 8:04 AM Pacific Time, ErinsClovers wrote:
Not feeling it today, but did manage to get 30 min of weights mixed with cardio and about 15 min of the ellipitcal...really tired today, not sure why???How is your eating today? I know I've read that a lot of carbs can crash you and make you feel really tired after eating them.
Make sure you are taking care of YOUR nutritional needs sweety!!
*big supportive hugs*
Hope that you get LOTS of sleep and are feeling energized and ROARING to go tomorrow!
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
2nd day of my C25K.
I'm working it like the big dogs!! hehe
Nightly walk with the dog tonight of 30 minutes.
I'm working it like the big dogs!! hehe
Nightly walk with the dog tonight of 30 minutes.
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
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