Tuesday's Workouts

puddin2day
on 3/5/10 3:59 am - Los Angeles, CA

Great job! Keep up the good work.

Without struggle, there is no progress.

merowassa
on 3/2/10 11:35 am

It was a good workout day. 3.15 miles on the tm in about 38 minutes. My goal is to do a 5K at the end of the month in about 36 minutes. I've got to start making myself run outside again soon!

Duane1064
on 3/2/10 12:01 pm - Bloomington, IN

RNY on 04/22/09

I did three miles on the treadmill and upper body weight workout.

Duane

"Let us run with perseverance the race marked out for us."
I run for those who can't or won't. I run because I once was one of those people.

mcarthur01
on 3/2/10 6:49 pm - Cumming, GA

RNY on 10/30/08

still on business trip, tuesday was a rest day for me...

Where are we going?? And why am I in this handbasket??

right now. somewhere. somebody is working harder than you.

rowenusmc
on 3/2/10 7:45 pm

RNY on 12/09/09

40 minutes on the elliptical then 1000 yards of swimming

Vicki PNW
on 3/3/10 5:27 am

DS on 05/14/08

1 hour group class called "Group Active", involving 1/3 step, 1/3 lifting free weights, and 1/3 floor exercises with some yoga. Lead by a very pregnant woman.
15 minutes on dreadmill after class.
15 minutes on stationary bike.

Vicki

DS (lap) with Dr. Clifford Deveney. Cholecystectomy (lap) with Dr. Clifford Deveney 19 months post-op.

Has not weighed myself since 1/2010. Letting my clothes gauge my progress instead.

MacMadame
on 3/4/10 1:15 pm - Northern, CA

VSG on 09/24/08

I ran 2 miles doing negative splits! I ran more total, but 2 miles is the farthest I've run at one time since my injury and I usually have to run slower than I did to get in the mileage I do so I am VERY happy.

HW - 225 SW - 191 GW - 132 CW - 122
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Tuesday's Workouts

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Tuesday's Workouts