A[r]mazing!!!!!...Needing a Game Plan.
A bunch of people are giving this a try...
http://www.hundredpushups.com/
I'm on week two and it's pretty killer.
http://www.hundredpushups.com/
I'm on week two and it's pretty killer.
"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World