Friday Workouts

niffer1283
on 2/25/10 8:37 pm - Richmond, IN

Mornin' all. Just back from the pool, did my 30 minutes of lap swimming and got a sf mocha latte on the way home. What a way to start the day!

How're you doin'?

Jenny

He is ill clothed that is bare of virtue. ~~ Benjamin Franklin

RNY 05/29/2008 http://www.jensgyrations.blogspot.com

ErinsClovers
on 2/26/10 1:09 am

not much today, still a little sore from my workout yesterday
did an hour of yoga

k-neath
on 2/26/10 3:13 am

Hello,

I did my 45 minute Boot Camp Class this morning. It is a perfect way to start the day.

Have a great weekend.
Kelly

Scott William
on 2/26/10 3:44 am

RNY on 12/09/05

Got to the gym and realizd that I forgot my work clothes that I have to change into. Had to go back home and get them. I was able to squeak in 1.2 to keep my streak going. Up to 3 months and 3 days.

Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!

Cassie W.
on 2/26/10 9:18 am

RNY on 09/14/06

That's awesome Scott! If we could just get the rest of America to recognize that they can fit exercise into their lives, we'd have a healthier nation and save so much money on healthcare.

Cassie

"Hard things take time to do. Impossible things take a little longer."

jet03
on 2/26/10 3:48 am - Canada

Lap Band on 07/11/08

Did a yoga class today.

Jet

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merowassa
on 2/26/10 5:01 am

RNY on 03/30/09

It's a running day for me, but I have a wicked cold and can't stand the thought of going to the gym, even though I have a sneaking suspicion that going might improve my mood. I normally jog in the morning, but skipped today. I might take a nap and then try an evening workout.

niffer1283
on 2/26/10 5:55 am - Richmond, IN

Sounds like your body might need a day of rest. Take care of yourself!

Jenny

He is ill clothed that is bare of virtue. ~~ Benjamin Franklin

RNY 05/29/2008 http://www.jensgyrations.blogspot.com

Katie H.
on 2/26/10 7:25 am - Charlton, MA

RNY on 10/06/08

loaded 25 wooden pallets into a truck and then unloaded them and hauled them across the yard for my party tomorrow night!! :)

"Running has the power to change your life. It will make you fitter, healthier, even happier." ~Selene Yeager, "Let's Get Started," May 2010 issue of Runner's World

Cassie W.
on 2/26/10 9:19 am

RNY on 09/14/06

Today was a mile warm-up on the treadmill and strength training.

Cassie

"Hard things take time to do. Impossible things take a little longer."

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Friday Workouts

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Friday Workouts