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Thursday Workouts
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Rob S.
on 2/25/10 8:43 pm -
DE
RNY
on
10/06/03
I did a combo last night. 30-minutes on the treadmill, 30-minutes on the stairs, and 30-minutes on the bike. Legs seem to be coming back.
Rob
tryingtobethin55 me
on 2/25/10 9:23 pm
30 min zumba class
30 min stairstepper.. climbed 110 flights
30 min elliptical
30 min treadmill...ran 2 miles..walked .6 my very first time running and boy did it feel good
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