Sunday Workouts!!!

Did a 1-hour spin class this morning.  I was even on time so I go the full hour!  A little stiff from yesterday's workout, so it was good to get on the bike.

Linn

An hour of Zumba

Ugh, I'm so annoyed about my Sunday workout. I was supposed to do a Time Trial on my bike. But I left the house at 10:30 am and got back at 10pm and in between it was also raining. So I had to do it on the trainer. But I lost my Garmin 310XT so I only have my old bike computer which goes on the front wheel.

Well, I got this idea to rig it to the back wheel anyway and it SEEMED to work. But when my workout was done, the numbers were clearly off.

So I have no idea how I did in my time trial. Which kind of defeats the purpose of it.