Sunday Workouts!!!

Scott William
on 2/21/10 12:15 am
I did 2.3 this morning in 18:28.  My brain is working to slowly to figure out the pace.  I hope everyone is doing well and has a great day.

...so what did you do today?
Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!
niffer1283
on 2/21/10 12:18 am - Richmond, IN
Hello there! Here in Indiana, it's above freezing for the first time in I don't know how long. Right now it's raining a little, but I'm hoping the sun peeks out sometime today so I can take a long walk. If not, I'll head to the pool to swim laps for 30 minutes.

Have a great Sunday!

Jenny
He is ill clothed that is bare of virtue. ~~ Benjamin Franklin

RNY 05/29/2008
http://www.jensgyrations.blogspot.com



imacvyvr
on 2/21/10 12:25 am - Norfolk, VA
Definitely a rest day! Unless I decide to go for a stroll.

Amy
    
Sue M.
on 2/21/10 2:01 am - Nantucket, MA
ran 5.5+ miles in 60 minutes.  First time ever at that distance - very excited!!!  Thank goodness for sunny weather here in Boston!
Read my blog, BARIATHLETE   I run because I can.

First 5K race October 4, 2009   (34.59)  PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010  (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21)  PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20

Goofy Challenge: January 7-8, 2012
If you think you can, you can.  If you think you can't, you're right. - Mary Kay Ash
Katari
on 2/21/10 2:32 am, edited 2/21/10 2:33 am - OR
ran 3.7 miles in 45 minutes. A new PR for me!

ETA: Now it's on to bike riding, rototilling the garden, triming the fruit tree's, playing on the trampoline and maybe taking the girls for a walk this afternoon.

Katie 
Ht. 5'2  HW 234/GW 150/LW 128/CW 132 
Size 18/20 to a size 4 in 9 months!




mcarthur01
on 2/21/10 3:05 am - Cumming, GA
rest day today...
Where are we going??  And why am I in this handbasket??

right now.  somewhere.  somebody is working harder than you.

jet03
on 2/21/10 3:18 am - Canada
Rest day; spending time with my kids. We'll be watching Olympics and waiting patiently for the Canada vs US game later.

GO CANADA GO!!

http://tickers.TickerFactory.com/ezt/t/wxRQRwT/weight.png">>
            
superconducting
on 2/21/10 4:20 am - Montgomery, NY
 ran a local 5k this morning.  29.30, a personal best!  :)  


Scott William
on 2/21/10 8:09 am
Nice job.  What race did you do?
Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!
superconducting
on 2/21/10 8:39 am - Montgomery, NY
 Its the 4th in a winter series put on by the Orange Runners club.  Its kind of a cool course because its around the Middletown psych campus, which has some seriously spooky abandoned buildings right out of One flew over the cuckoo's nest (seriously..).  

I'm going to go ahead and join the club and run in the Hudson Valle Grand Prix, with is 14 races around the area (you have to run 9 to qualify).  The one in September, the "Roosa Gap Roller Coaster" looks like a major challenge...  

April 3 I am running in the NYC 13.1 down in Flushing Park in Queens, my first half marathon.. it should be cool to run around the giant globe and some of those cool buildings in the park.

http://www.orangerunnersclub.org/calendar.htm

http://www.sullivanstriders.org/roosa_gap.htm

http://www.131marathon.com/Assets/US+Road+Sports+Digital+Ass ets/13.1+Marathon/images/131+NY+Course+Map.pdf


Most Active
×