Ab-doer twist

Blue_Rattie
on 2/14/10 4:52 am
I just turned on the TV and saw an infomercial for the Ab-doer Twist and thought it looked like something I could do pre and post op.
Has anyone tried it or it's parent the Ab-doer? Is it worth the $200?

Thanks!
Karen


Karen ~ Had surgery 4-13-10!! Lost 30lbs in 3months pre-op
Highest 350 ~ surgery weight 297.5 ~ current 195 ~ goal 175 (August 2012)


superconducting
on 2/14/10 5:44 am - Montgomery, NY
 I use some of the machines at the gym to mix it up, but I think most experts would say unless you have lots of extra cash just burning a hole in your pocket, crunches are still the best ab exercise, and they are free :)  


andrea73
on 2/15/10 11:48 pm
 Planks are also good for Abs and you can do plank twists too.  I would save my money. 
8.5 CC in my 11 CC Band

Crystal H.
on 2/15/10 11:50 pm
I would say that $200 for an ab machine is probably too much. The best ab exercise that I have ever gotten has been on a ball doing twists while holding myself up at a 45 degree angle. Very hard (for me atm) and a very good work out. But also not impossible at any fitness level
~Crystal
 
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