Friday Workouts!!!

I just got back from 3.1 miles.  It was tough going as my knee and back were hurting me.  Time for new shoes.

How did you do today?

planned rest day today.... daddy/daughter dance tonight :)

Howdy! Did 30 minutes of lap swimming this morning. I'm kinda tired and sore...my last day off from exercise was last Saturday, so I think it's time. I'll go tomorrow, then take Sunday off since it's Valentine's Day and we're going out anyway.

Have a great day, all!

Jenny

 Back and Biceps today..  Resting my aching knees today and tomorrow..  

I had a great workout this morning.  I was able to sleep in til 5:15 am and I walked almost 10 miles in 2 hours and 20 minutes.  Boy was that nice.  I am also getting ready to meet my "skinny" sister for strength training.

I am glad I don't get to "sleep in" like that!!!  lol  What time do you get up when not sleeping in!?

Boxing class and oh boy did it kick my butt today :) I love it!  

rest day today

Jet

90 minutes of weights b4 work and 3 mile run at lunch

Week 3 day 3 of the 100 push-ups & 5k in 30:45!! If only I was that fast running outside!!!