×
Close
Select Photos
Download a FREE
Premier Protein®
Recipe Book
-
Download Now!
Bariatric Surgery
Bariatric Surgery 101
About Obesity
What is Bariatric Surgery?
Medications after Bariatric Surgery
Bariatric Surgery Articles
Tools & Resources
Post Op Planner
BMI Calculator
Bariatric Friendly Recipes
Bariatric Product Reviews
Featured Products
Premier Protein® Chocolate Shake
Premier Protein® Vanilla Shake
Community
Popular Forums
Bariatric Surgery Discussion
Duodenal Switch (DS)
Roux-en-Y (RNY)
Vertical Sleeve (VSG)
Bariatric Surgery in Mexico
Ontario Canada
See more forums
Members
Before & After Photos
Member Photos
Find Members
Recent Surgeries
Surgery Anniversaries
Groups
Member Goals
Other Resources
Message Board Lingo
Events
Find Bariatric Provider
Forums
Exercise and Fitness Forum
Post Reply
Safe workout at home videos
×
Members Who Like This Post
Big_Boss
on 2/7/10 1:58 am
Hi everybody, I’ve always wanted to work out from home, but I had this fear of hurting a muscle with a clumsy movement or something :S Can anyone help me find some safe but effective exercise videos so I can practice at home? Any help appreciated.
Post Reply
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34
· 0 replies · 339 views
How to lose weight naturally
janeadams_2899
· 2 replies · 553 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen
· 0 replies · 573 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21
· 5 replies · 4744 views
Fluer de lis covered by insurance
SwedishBlonde79
· 1 replies · 829 views
×
