Tuesdays workouts

Scott William
on 2/2/10 8:05 pm

RNY on 12/09/05

1.6 miles and a full upper body workout. Pretty intense and good workout.

Scott

Link to my running journal
http://www.disboards.com/showthread.php?t=1303681

4 full's - 14 halves - 2 goofy's and one Mt. Washington!