anybody up for a challenge
http://hundredpushups.com/index.html
The 100 pushup challenge?
I have always sucked at doing pushups and that was confirmed by my initial test into the program tonight. I managed 4 crummy good form pushups.
The goal is 100 consecutive pushups. By the end of this 6 week training program,
you will be able to do at least 100 consecutive pushups. Or so the story goes.
Anybody else wanting to take on a challenge with me?
The site demonstrates what they consider a good form pushup, and it eases you into the program. I would call this the couch25k program for pushups.
They have all the charts and weekly plans available online.
Scott
The 100 pushup challenge?
I have always sucked at doing pushups and that was confirmed by my initial test into the program tonight. I managed 4 crummy good form pushups.
The goal is 100 consecutive pushups. By the end of this 6 week training program,
you will be able to do at least 100 consecutive pushups. Or so the story goes.
Anybody else wanting to take on a challenge with me?
The site demonstrates what they consider a good form pushup, and it eases you into the program. I would call this the couch25k program for pushups.
They have all the charts and weekly plans available online.
Scott
The first time you do something - It's going to be a personal record!
I'd love to but I have to sit this one out. A level 3 shoulder seperation will keep me on the shelf. I did 40 once in front of a lietuenant who didn't think that I could when I was at the training academy for my current job. I was about 300 at the time and he was skeptical that I would make it through the academy. I actually ended up respecting the guy. I hope someone takes you up on the challange. It is a good one.
Scott
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
Link to my running journal
http://www.disboards.com/showthread.php?t=1303681
4 full's - 14 halves - 2 goofy's and one Mt. Washington!
I know for me the best motivation is always when somoene says that I can't do something.. so that said.. having spent some time in the army where number of pushups in 2 minutes (without knee****ting the ground) was part of the PT test, I can tell you I did a lot of pushups back in the day trying to up that number (since not only was a minimum of 42 required, but the more you do, the higher the score which factored into promotions and such)... That said, I was doing a lot more pushups than even in this program on a regular basis, and the most I ever got to was probably 60 or so, and that was a lot lighter and younger than I am now.. hence, this is a pretty big challenge...
"Woody" or Woodman on the forum is on this challenge, and he is a friggin beast.... I am getting up there in pushups but nowhere near 100, so, count me in!!!!!! I will start next week after my race this weekend, as I anticipate not being able to use my legs for some time....
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
On post-op PRs site, I have created a "Sticky" message thread to track our starting points and progress in the Post_Op PRs forum. Let's start today!!! When I get home from work I will see where to start... I am pretty sure I am between 15-20, but we will see....
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Well I know I have always been terrible at pushups, and that's why I thought this would be a great challenge. Hell if I could do 10 consecutive proper pushups, that would be 100% improvement over what I have done in the past.
Good luck everyone.
I'll try to remember to put up a post each monday and see how people are doing.
No numbers necessary, just to see if anybody is making progress.
Scott
Good luck everyone.
I'll try to remember to put up a post each monday and see how people are doing.
No numbers necessary, just to see if anybody is making progress.
Scott