Post Reply

Tuesday Workouts

Cassie W.
on 1/26/10 7:11 am

RNY on 09/14/06

40 minute swim today.

25 days of being unable to run sure has improved my swimming.

Cassie

"Hard things take time to do. Impossible things take a little longer."

Katari
on 1/26/10 7:17 am - OR

RNY on 09/02/09

Short day for me today. Did my 30 minute run will do some ab work later.

Katie
Ht. 5'2 HW 234/GW 150/LW 128/CW 132 Size 18/20 to a size 4 in 9 months!

DANCBJAMMIN
on 1/26/10 9:11 am - Fort Worth, TX

RNY on 01/14/08

25 minutes on Stairmaster.. 126 flights , followed by a 7 minute mile on Treadmill...

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

tryingtobethin55 me
on 1/26/10 12:23 pm

thats amazing!! today at school I climbed up a total of 72 flights of stairs...but it was divided into 3 times.. I was proud of myself for that!! I did it during break times...just because I could : )

sunni1974
on 1/26/10 10:52 am

RNY on 10/07/09

30 minutes walking outdoors

326 start weight 280 day of surgery

angela dragoo
on 1/26/10 12:14 pm - Fort Worth TX

VSG on 01/11/10

I ran in the pool for an hour and 1.5 miles.

HW397/SW357/CW 26740# pre-op 130# total

DANCBJAMMIN
on 1/26/10 12:23 pm - Fort Worth, TX

RNY on 01/14/08

Hey there fellow Dr Kim patient!!! If you see his commercial on TV during the day, I am that fool at the end of it.... Welcome to the board! Where do you work out?

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/