No exercise for 2 weeks
So sad...I survived my half marathon but my doc has put me in a walking cast for 2 weeks to force me to rest my foot and hopefully resolve the issues I was having. Prior to surgery I would have been thrilled to be "forced" to not exercise, amazing how now that makes me really sad :) That's okay, 2 weeks isn't bad and then hopefully I will be able to slowly get back up to speed.
Rebecca
Rebecca
3 1/2 Marathons down!!! Getting ready to try a marathon!
Day of surgery - 252.5 Highest weight - 269 Goal weight - 134, reached!!
Day of surgery - 252.5 Highest weight - 269 Goal weight - 134, reached!!
Rest well and enjoy :)....
Your Friend In Health & Sport,
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/
Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/